Where are you reppin?
Brooklyn, NY
What is your hustle?
Spoken Word Artist, Designer, and Creative Director of Monkey Face Apparel, www.MonkeyFaceApparel.com (which will re-launch this summer).
You’ve made quite the transformation with your physique! What is your routine looking like?
Thank you, I really feel like I’ve come a long way.
My Daily routine consists of: Continue Reading…
image source: MotleyHealth.comKettlebell training is official business. Fusing strength training, power lifting, and cardio, it will give you an exhausting and effective workout in under 30 minutes (if you know what you’re doing).
The way it sculpts your body is only one of the major benefits aside from increasing endurance, strength, and cardiovascular health.
image source: www.jerseychasers.wordpress.comKettlebells sculpt your body like no other, and can be a form of High Impact training.
Our first Feature for “Hard Body Hustler” is Vanessa “L.A.” Mullings. This Lady wears many hats, most recently promoting her work as an author with the release of her novel, ‘The Night Trade,” an ode to the life of a Stripper.
From her phenomenal physique to her longevity and respect within the Music/Entertainment industry…she is a prime example of what it takes to be featured as a ‘Hard Body Hustler.’
Selita Ebanks was “Killin ‘Em” at the Victoria’s Secret Fashion Show on Wednesday, with a body that shows she’s more than just a pretty face with a fast metabolism on her side.
So now Im going to go ahead and run 2 miles after seeing this, Flu and all! My Fitness Competition is in 3 weeks and Ciara reminded me that it’s SHOWTIME!
-Hip Hop Hard Body
Photos from TheYBF.com
Eve is still bringing the HOTNESS as we can see in in these pics that she recently took in Miami. Is it just me, or does she keep looking better as she gets older??? She is keeping that body tight, looking like Hip Hop’s Golden Goddess (lol, let me rock!)!
Sidebar: I’m still wondering when that last album she was supposed to release is coming out… or if it ever will. Ah well, Good Luck to Eve, looks like she’s doing well for herself in Hollywood!
No word Necessary… except for Got Dayum!
Her body is amazing, and I think she’s au naturale too, no silicone! Post coming up on her soon!
Ciara looked Sexy & Classy on the VMA White Carpet, and DAYUM is her body on point (AS ALWAYS!). That Girl looks good!
The other Hard Bodies on the Red Carpet were…. Continue Reading…
I had to feature Venus, as she is CRUSHING at the US open right now. Venus & her fellow Pro-Athlete/Super-Star sister Serena are prime examples of how a strong mind and undying Will followed by action can help get you through any obstacles you may encounter. Hip Hop Hard Body wishes Venus THE BEST OF LUCK at the US Open! Take home the ‘W’ lady!
So many people walk through life feeling defeated, especially with fitness and Careers. You have to put in your mind that you’re the best at what you do, and that you are going to take on any endeavor the best way that YOU can. As Venus stated, if you enter a situation doubting yourself, the battle is lost before you even encounter the opponent!
Train Hard, be consistent, and believe in YOURSELF and what you are capable of! ‘YOU THE BEST’! lol
Beyonce is always Crushin’ the scene with that BODY, and of course her talent too… All around superstar.
Pick up this month’s issue of SELF magazine to get a brief on Beyonce’s philanthropic efforts and great workout tips. Not to mention her Birthday just passed on September 4th. Hip Hop Hard Body wishes Beyonce a Happy Belated birthday! We love seeing brown beauty’s & Don’s on the cover of fitness magazines!
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